DAily ClasS SCHEDULE

LIVE SCHEDULE  / TUITION

Regular Morning Ashtanga Mysore Schedule
(always check
live schedule for updates/subs)

mon - thu: teacher from 6:30a - 9a, doors open by 5:30a.
fri: led class 6:00-8:00a (check
SCHEDULE to confirm)
sun: teacher from 7:00am - 9:00am, doors open by 6:30am

no classes on saturdays and full and new moon days. take rest...

Beginning
Complete beginners to yoga and/or mysore ashtanga yoga are welcome to join, however you must schedule your first visit in advance.
Please email us to set a date for your first visit. 
We ask all students who are new to the practice to commit to a full month, ideally attending at least three days week and committing to practice 5-6 days per week.  Allow 30-40 minutes your first day.   Your practice will build to about 1 hr to 1.25 hrs over the first month.

*the time duration of the class is not indicative of the length of your practice. students arrive at the time most suitable for them. there's no need to know the order of the poses. the practice is offered from teacher to student one pose at a time, slowly. see the practice for more information. those interested are welcome to observe class any day mon. - thurs. anytime between 6 - 8am, or sunday 7-9am, by appointment only.


MOON DAYS 2019

no class on The practice Day closest to the Full or New Moon.
Rest.

238403main_moon.jpg

January
Sun.. Jan 5th - new
Sun. Jan 20th - full

February
Mon. 4th-   new
Tue. 19th - full

March
Wed. 6th - new
Wed. 20th - full

April
Thu. 4th - new
Thu. 18th - full

May
Sun. May 5 - new
Sat. 18th - full

June
Mon. 3rd - new
Mon. 17th - full

July
Tue. 2nd - new
Tue. 16th - full
Wed. - 31st

August
Thu 15th - full
Sun. 31st - new

September
Fri. 13th - full
Sun 30th - new

October
Sun. 13th – full
Sun. 27th – new

November
Tue. 12th – full
Tue. 26th – new

December
Wed,. 11th – full
Wed, 25th - new