Join Adam in the Valley of the Moon, Ojai, CA at the Ojai Yoga Shala for small group yoga practice in the mysore tradition, with pranayama, philosophy, and community.
Suitable for experienced practicioners and beginners.
Deepen your practice in community, or begin a practice that you can take with you.
All classes start promptly on time.
Thursday 5:45-8:30a: guided class and opening circle
Fri - Mon 5:45-8:30: mysore style yoga practice (with individualized instruction)
Sat afternoon workshop: 4:30p - 6:30p
Mysore style classes will begin with sitting practice of breathing, meditation, and philosphy followed by group practice with individualized instruction in the traditional manner.
$140 before May 31
$155 after May 31
Class size limited to 18
no refunds on this workshop