Join Adam + Mysore Oakland teachers for a special new year's practice intensive in Ojai, CA.
The Ojai Valley in California is known for its expansive and wild beauty set against the backdrop of the Sespe wilderness, it’s friendly locals and small town feel, its Chumash history and culture, and its legacy of great spiritual teachers and communities. With the support of this place, and the community that gathers to practice here, join us for small group yoga practice in the mysore tradition.
Time will be given to all 8 limbs of the ashtanga yoga (8-limbs) path outlined by Patanajali in the Yoga Sutra, with an emphasis on pranayama & meditation in light of practical application the yoga philosophy. We are generously hosted by the Ojai Yoga Shala and the Spirit House.
Suitable for experienced practicioners and beginners.
Schedule (subject to slight changes)
Sun - 7am - 930am mysore style yoga practice (with individualized instruction)
Monday and Wednesday 5:45 start until 8:30: mysore style yoga practice (with individualized instruction)
Tuesday, Thursday and Friday: 6am start until 830am: mysore style yoga practice (with individualized instruction)
Tues; 7pm onwards New Years Gathering with fire potluck music and New Years community Ritual
Weds : 4pm - 6pm Workshop - chanting meditation and philosophy
Mysore style classes will begin with sitting practice of breathing, meditation, and philosphy followed by group practice with individualized instruction in the traditional manner.
Morning practice + Workshops + New Years Eve Gathering and Community Ritual
Class size limited to 24
no refunds on this workshop