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How to practice yoga: winter study group.


Five Tuesdays, Jan 7 - Feb 5, 2019 @ 6:30pm - 7:45pm
except for week of Jan 13, when we will meet on Monday (not tuesday) evening at 6:30pm

Explore the fundamental philosophical underpinnings of patanjali's yoga sutra, their application in the ashtanga vinyasa methodology, and our lives.

Yoga sutra selections will be introduced each week, along with short meditative practices, and sharing circles to cultivate collective wisdom and community.

Meetings on zoom.us 
Link will be shared prior to first meeting.

Earlier Event: December 30
New Years Ojai Intensive